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  • Walks
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    • Fundraise
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    • Skydiving
    • Lake District Challenge
    • Cotswold Way Challenge
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    • Peak District Challenge
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🗣 10 Small Steps, Big Conversations

Talking about suicide can feel hard - but silence can be harder.

Many people worry about saying the wrong thing or making things worse, but the truth is that starting the conversation can be the most powerful step of all. This free MenWalkTalk toolkit offers 10 clear, practical ways to approach those moments with care, helping you notice when something feels wrong, choose the right time and place, ask directly about suicide, and listen with compassion.


You don’t need to be an expert or have all the answers. What matters most is showing up, being present, and creating space for someone to share what they’re going through. Together, even small steps can lead to big conversations that save lives.

Download the Toolkit

Get Your Free Toolkit

This free MenWalkTalk toolkit offers 10 practical steps to help you notice the signs, start conversations, and listen with care.


Download, share, and use it to support others, you don’t need all the answers, just the courage to start the conversation.

Download Toolkit

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MenWalkTalk is a Charitable Incorporated Organisation, Reg. Charity No: 1188361

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